Saturday, January 21, 2006
Sixty degrees in January (in Delaware)?
My third good running week of '06 is coming to an end. The weather has been eerily cooperating with the past two days at 60 degrees. Though this incredible warm spell will have to end....we're now only three weeks from TSI's Annual Daytona Spring Training; and greatly looking forward to the break. Today's run at Killen's I enjoyed the company of Ms. Mandy, a Dover native, who's preparing for her first ultramarathon this September at the Russell B. Cheney 50K. She's in the beginning stages of her training but is very physically and mentally strong, athletic, and capable of completing the fall ultra here in the First State and gaining Slug-status. Like all da' Slug's she is a very nice person, and fun to talk to and run with. In her short twenty-seven years she's gained a world of experience, and accomplishments. Thanks for coming out Ms. Mandy, and welcome to what will be a challenging, but rewarding year of training. I hope all friends are doing fantastic this month, and are getting ready for the Spring/Summer (ultra)marathon season. Happy Trails, John.