...the sixty day countdown is on...

to rbc50k here in our little state. and, we're ready. we've been enjoying some massive heat the past couple of weeks and today the temps in central delaware are supposed to reach the 100 degree range; and it feels like 200 with the humidity. anyway, we're thankful for the warmth of the sun; i'm certain this winter we'll be whining about something else. if you get a chance today click on the frontpage and look through dave bursler's badwater photos. they are inspiring and certain to make you want to get out there and move. today as always i wish you health and good running. see ya soon sluggos. john