Thanks for the Love and Kindness.

Friends; I can't express how much I appreciate the notes & phone calls i've gotten over the past week. It's always been an open secret that Team Slug is not really a running "club" but rather a large circle of friends; that stretches back nearly two decades. And, hearing from you all during this difficult time has reminded me how important those friendships are. Dad was first diagnosed with lung cancer eleven years ago. He endured numerous chemo treatments, and three major surgeries; battling, and smiling, the entire way. And, thank God, he was generally "healthy" throughout the period. He never lost the will to live, and remained positive until his final peaceful breaths this past Tuesday at home in Warfordsburg. He often spoke during the past year how good his life had been, and how thankful he was for his family and friends. And, our family home has been overrun with those family and friends this week. What stories they tell, and what a joy it is to hear them. Dad decided years ago he wasn't interested in a funeral, and the traditional burial works. He always believed if people wanted to see him; they should call or visit while he was alive, and they did. Plus, he wanted to do something helpful to society with his death, and he did. Dad donated his body to Anatomy Gifts Registry. The site is www.anatomicgift.com if interested in exactly what service they provide. It's funny, but what i remember most about dad is he was a good friend. Not just to family and friends, but rather to all; i remember well from childhood, dad stopping on the road to change tires for strangers, taking groceries to some old folks, or financially helping those in need. And, listening to the stories this week; that's what i hear most. Your dad was a good friend. And, I know exactly what they mean; because he was my best friend. Today in Western Maryland is a beautiful day. My mom and I walked on the C & O Canal this morning, enjoying a mother deer and her fawns; a brisk fresh breeze, and dozens of other walkers and bikers out enjoying their lives. Today I pray for each of you that this note finds you healthy and happy. Please enjoy each moment, and love those around you. It may take a bit of time, but I promise to return each note. I appreciate everyone of you. God Bless you and yours. john @ teamslug1@comcast.net